Events 2015.

Sunday 13th.December, Bristol: Santa’s on the run! A 2km course for all the family, including suits, treat & medals!!!

27/09/15 – Bristol 100Cycling event 25 – 60 – or 100miles; on your bike from Blaise Castle Bristol, as far as the cotswolds!

27/09/15 – Colourfull Run Bristol, 5km fun Run: begin in a white t-shirt and end covered in a rainbow of colour, it’s not about being the fastest, it’s who can get the brightest! All entries’ fees go to charity too.

21/09/15 – Cancer care Golf Day, at the beautiful Clevedon course.

12/07/15 – Ride for Precious Lives arrival, supporting Children Hospice S-West: 205miles – 3 days – 3 counties – 3 hospices.

11/07/15 – Midnight Walk Bristol 5 or 10miles, supporting St.Peters’ Hospice.

28/06/15 – Nailsea Walks 5-10-20km, supporting St.Peters’ Hospice (£6 entry only).

21/06/15 – Chew Valley 10km + 1km Rainbow Run at Bishop Sutton.

20/06/15 – Bristol Rainbow Run: a 5km route, flat course on the Downs, full of fun!

06-07 /06/15 – The Breacons Trek, Penny Brohn’s fund raising event.

14/03/15 – Obstacle run, local new run: the battle of lansdown, 7.5km long with x20 obstacles!

08/03/15 – Run resolutions 5km, 10km, 15km; March 8th from 11:am start. Bristol Ashton Court.

Non directly charity orientated events 2015.

– Bank hol’Monday 4th.May Devauden Cross-country runs: 10km {break their record 39’54”, win £100!} 1-2-3km run for under 15year old.

– Sunday 31st.May, Bristol 10km, chose from many local charities to support on your run: Penny Brohn, St.Peter’s Hospice, Stroke Association…

– Sunday 7th.June, Bradley Stoke10km Festival.

– Friday 26th.June, Nailsea Festival “Beer & Banger 10km”, country lanes run with a gourmet saussige & pint for every finisher!

– Sunday 30th.August, Severn Bridge half marathon.

– Sunday 13th.September, Bristol Half M.: many charities to chose from.

– Sunday 25th.October, BristolBath marathon: many charities to chose from.

Green Sporty events, throughout the year [ man, Bike BogSnorkelling, Kitebash & Cider Cycle …]

Events 2014.

Dec’2014 Santa Run, Bristol town centre 2km track.

28/09/14 Bristol 100, Cycling event starting at Blaise Castle and people can choose between 100, 60 or 25 miles.

21/09/14 Bristol Half, supporting St.Peter’s hospice + Penny Brohn & all their runners to raise more money on the day: Assisted Stretches & Massage.

14/09/14 Run for the Future, Bristol. Supporting Bristol Urological Institute: Warm up + warm downs [ free stretches -group & 1to1- & massages for participants ].

13/07/14 Midnight Walk, Bristol Ashton Gate stadium. Supporting St.Peter’s Hospice.

11-13/07/14 210miles cycle ride for charity: Cornwall to Bristol, accomodation included.

21/06/14 Rainbow Run, Westbury Park 5km; supporting Children’s Hospice south West.

07/06/14 Stadium Dash, Ashton Gate Stadium, try your best time to race up all the stairs. Supporting St.Peter’s Hospice.

23/03/14 Resolution Run [ 5/10/15km ], Exeter Escot Park. All goes to charity, supporting Stroke Association.

21/03/14 Fire Walk, Millenium Sq.At Bristol. Supporting St.Peter’s Hospice.

09/03/14 Resolution Run [ 5/10/15km ], Bristol Ashton Court. Great value for money: below £15! Supporting Stroke Association.

04/03/14 tower 42 London, Vertical Rush, , 920 stairs run, charity is Shelter.

Events 2013.

13/10/13 Bristol Off Road Duathlon: Runrider.

26/10/13 Ashton Court 10km, giving warm downs to Cancer Ressearch Uk ‘s runners.

11/11/13 Vertical Rush, tower 42 London, 920 stairs run, charity is Shelter.

17/11/13 Great value for money [under£15 all goes to charity], superb track: Blaise Castle estate: Resolution Runs [5-10-15km].

06/10/13 October 6th. Walk to remember [St.Peter’s Hospice]; follow Charity events’ link above.

29/09/13 Free Cycle-picnic [2x 13km], Sunday 18/0/13 & Sunday 29/09/13.

21-22/09/13 Spartan Races, Midlands-BS78 2DL-: Super Spartan 10km 21/09/13, Spartan Sprint 5km 22/09/13. Though Mudder South West, September 21-22nd.

15/09/13 Bristol Half Marathon. Support to all runners from Penny Brohn, Stroke Association and Sue Ryder. Free Warm ups, 1to1 and group warm downs.

08/09/13 supporting Run for the Future 2013,  In charge of warming up all attendants, present until the end to give free advise and free warm down stretches [1to1 & groups] to runners & walkers. Bristol Urological Institute’s charity.

22/08/13 Curry night for charity “Spice for Sue“: Thursday 22nd.August, at Papajis 7:pm, White Ladies Road.

28/07/13 Bath ‘s Relish Running Races: 5kn, 10km, 1/2Marathon, full marathon.

13/07/13 Giving free professional warm downs to St.Peters’ Hospice walkers: Midnight walks 5 & 10miles route, women over 16 only.

06-07/07/13 Race for Life July 6th.[10km] & 7th.[5km].

Mondays 6 & 27/05/13: 90min Bank Holiday class from 10:20am!

05/05/13 Bristol 10km, Assisting Penny Brohn and their runners: warm ups, and warm downs [ 1to1 & groups].

24/03/13 5-10-15km Resolutions, Ashton Court, Warm up and warm downs fully benefitting Stroke Association and all their runners!

03/03/13 Bath Half Marathon.

24/02/13 Tough Ten Challenge, on & off road, up and down hill, 10mile of personal challenge!

17&23/02/12 Sweat for Sue, a selection of 5 different classes every day in Colston Hall, benefits for Sue Ryder.

03/02/13 Moorland Multi-Terrain Community Challenge, gather your friends for a fun and inexpensive run supporting the local charity “Avon Riding Centre“.

2013 kick-start treats, for yourself or your beloved ones.

01/01/13 Hangover 10km, Kewstoke.

Events 2012.

28/11/12 Open evening in our new venue BLTSC, 5.30pm-8.30pm; come check out the gym, studio, bar, sauna…free private parking.

18/11/12 Stroke Association: Resolution 5k/10k/15k, free stretching workshops and free massages with Rainbow Fitness.

11/11/12 Sodbury Slog, 9miles of beautiful countryside

11/11/12 Build a team for either sides of Zombie E.Race near London.

27/10/12 Ashton Court off road 10km, stretching workshops.

30/09/12 Bristol half-marathon, public stretching workshop & warm up for Penny Brohn’s runners.

16/09/12 Run For The Future 2012, public stretching workshop and raising money for charity.

09/09/12 Super Spartan Race & Spartan Sprint, ultimate obstacle race: Challenge your whole body, build up your fitness levels!

24/06/12 Cheltenham circular challenge, four different routes, enjoy the country side running or walking it.

17/06/12 Leave Millennium square, cycle up to 39miles, 4main destinations: Bristol’s Biggest Bike Ride 2012.

09-10/06/12 Race for Life, stretching workshop and raising money for charity.

19-26/05/12 Celebrating Bristol’s sports’ week at Rainbow Fitness.

25-27/05/12 VegFest!!

20/05/12 Bristol 10km.

Nutritional Seminars

We are pleased to welcome you at some of our partners, for a seminar on nutrition for all the family.

The next seminar is expected on during the summer or in September. The venue might be Falafel King. This event is FREE, it is advised to book in advance. It will last approximately 1 hour 15minutes. E-mail us your interrests:

Due to the success of the previous nutritional seminars, the subject will be: Healthy eating for families and individuals.

Previous seminars:

It will be  possible for you to purchase a freshly prepared meals: fully home-made food cooked with fresh and locally-sourced ingredients.