{"id":2267,"date":"2022-06-15T10:50:18","date_gmt":"2022-06-15T10:50:18","guid":{"rendered":"http:\/\/rainbowfitness.org\/qui-beneficie-de-la-formation-personnelle\/"},"modified":"2024-01-15T12:54:49","modified_gmt":"2024-01-15T12:54:49","slug":"qui-beneficie-de-la-formation-personnelle","status":"publish","type":"page","link":"https:\/\/rainbowfitness.org\/fr\/qui-beneficie-de-la-formation-personnelle\/","title":{"rendered":"Qui b\u00e9n\u00e9ficie de la formation personnelle"},"content":{"rendered":"[vc_row row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css_animation=\u00a0\u00bb\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1466687919046{padding-top: 20px !important;padding-bottom: 40px !important;}\u00a0\u00bb][vc_column_text]\n<h1 style=\"text-align: center;\"><span style=\"color: #2c82c9;\">QUI B\u00c9N\u00c9FICIE DE LA FORMATION PERSONNELLE<\/span><\/h1>\n[\/vc_column_text][vc_separator type=\u00a0\u00bbsmall\u00a0\u00bb position=\u00a0\u00bbcenter\u00a0\u00bb color=\u00a0\u00bb#9365b8&Prime; thickness=\u00a0\u00bb5&Prime;][\/vc_column][\/vc_row][vc_row row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css_animation=\u00a0\u00bb\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1467038741030{padding-right: 30px !important;padding-bottom: 40px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1467057097741{padding-bottom: 10px !important;}\u00a0\u00bb]<strong><span style=\"color: #9365b8;\">Inverse (r\u00e9\u00e9ducation):<\/span><\/strong>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467037502988{padding-bottom: 10px !important;padding-left: 15px !important;}\u00a0\u00bb]\n<ul>\n<li>L&rsquo;ob\u00e9sit\u00e9 et toute perte de poids.<\/li>\n<li>Diab\u00e8te de type 2.<\/li>\n<li>Posture correcte.<\/li>\n<li>R\u00e9\u00e9ducation des blessures.<\/li>\n<\/ul>\n[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467057111048{padding-bottom: 10px !important;}\u00a0\u00bb]<strong><span style=\"color: #9365b8;\">Am\u00e9liorer:<\/span><\/strong>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467037665456{padding-bottom: 10px !important;padding-left: 15px !important;}\u00a0\u00bb]\n<ul>\n<li>Gestes de la vie quotidienne.<\/li>\n<li>Souplesse.<\/li>\n<li>Endurance.<\/li>\n<li>Niveaux de forme physique (sportifs et \u00ab\u00a0guerriers du week-end\u00a0\u00bb)\u00a0: Bousculer la routine, stimuler la motricit\u00e9 (agilit\u00e9, coordination, vitesse, puissance, temps de r\u00e9action et \u00e9quilibre).<\/li>\n<li>Taux m\u00e9tabolique.<\/li>\n<li>Coordination neuromusculaire.<\/li>\n<li>\u00c9quilibre.<\/li>\n<li>Confiance.<\/li>\n<li>Mode de vie sain.<\/li>\n<li>Am\u00e9lioration du sommeil.<\/li>\n<li>Plus de vitalit\u00e9.<\/li>\n<\/ul>\n[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467057129709{padding-bottom: 10px !important;}\u00a0\u00bb]<strong><span style=\"color: #9365b8;\">Des avantages suppl\u00e9mentaires:<\/span><\/strong>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467038118277{padding-bottom: 10px !important;padding-left: 15px !important;}\u00a0\u00bb]\n<ul>\n<li>S&rsquo;amuser!<\/li>\n<li>Fa\u00e7onnez votre corps.<\/li>\n<li>Conseils nutritionnels.<\/li>\n<li>S\u00e9ances sur mesure.<\/li>\n<li>Exercice en plein air.<\/li>\n<li>Entra\u00eenement mobile : Entra\u00eenez-vous depuis chez vous.<\/li>\n<li>Plus grand bien-\u00eatre.<\/li>\n<li>Adieu au stress.<\/li>\n<li>Combattre la d\u00e9pression (am\u00e9liorer l&rsquo;estime de soi et la r\u00e9ussite).<\/li>\n<li>D\u00e9barrassez-vous de ces derniers kilos ( ventre, bras-flasques&#8230;) dont vous ne semblez pas vous d\u00e9barrasser.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1467057104957{padding-bottom: 10px !important;}\u00a0\u00bb]<strong><span style=\"color: #9365b8;\">R\u00e9duire les risques de d\u00e9velopper (pr\u00e9vention) :<\/span><\/strong>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467038212666{padding-bottom: 10px !important;padding-left: 15px !important;}\u00a0\u00bb]\n<ul>\n<li>Maladie cardiovasculaire.<\/li>\n<li>Hyper tension.<\/li>\n<li>Accident Vasculaire C\u00e9r\u00e9bral (AVC).<\/li>\n<li>Ob\u00e9sit\u00e9.<\/li>\n<li>Diab\u00e8te de type 2.<\/li>\n<li>Ost\u00e9oporose.<\/li>\n<li>Atrophie musculaire.<\/li>\n<li>Pr\u00e9hab-formation pour r\u00e9duire les risques de blessures.<\/li>\n<li>Certains types de cancers (sein, c\u00f4lon, et d&rsquo;autres).<\/li>\n<\/ul>\n[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467057117230{padding-bottom: 10px !important;}\u00a0\u00bb]<strong><span style=\"color: #9365b8;\">R\u00e9duire les effets de\u00a0:<\/span><\/strong>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467038277159{padding-bottom: 10px !important;padding-left: 15px !important;}\u00a0\u00bb]\n<ul>\n<li>Atrophie musculaire.<\/li>\n<li>Sarcop\u00e9nie (atrophie musculaire).<\/li>\n<li>Arthrite (r\u00e9duire les risques de d\u00e9velopper d&rsquo;autres conditions par l&rsquo;inactivit\u00e9, r\u00e9duire la d\u00e9pendance aux produits pharmaceutiques, et, r\u00e9duire la douleur).<\/li>\n<\/ul>\n[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467057124020{padding-bottom: 10px !important;}\u00a0\u00bb]<strong><span style=\"color: #9365b8;\">Avec la grossesse :<\/span><\/strong>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467038331231{padding-bottom: 10px !important;padding-left: 15px !important;}\u00a0\u00bb]\n<ul>\n<li>Maintenir le niveau de forme physique.<\/li>\n<li>Forme physique pour l&rsquo;accouchement et une \u00ab\u00a0r\u00e9cup\u00e9ration\u00a0\u00bb plus rapide.<\/li>\n<li>\u00c9vitez la prise de poids excessive.<\/li>\n<li>Meilleur transit digestif.<\/li>\n<li>R\u00e9duit les probl\u00e8mes de r\u00e9tention d&rsquo;eau (gonflement des articulations).<\/li>\n<li>R\u00e9duire les maux de dos.<\/li>\n<li>Am\u00e9liorer la posture.<\/li>\n<li>Am\u00e9liorer les niveaux d&rsquo;\u00e9nergie.<\/li>\n<li>Am\u00e9lioration du sommeil.<\/li>\n<\/ul>\n[\/vc_column_text][vc_column_text]\n<p>&nbsp;<\/p>\n<p>Tout le monde peut b\u00e9n\u00e9ficier d&rsquo;un entra\u00eenement personnel, <span style=\"text-decoration: underline;\">tout ce dont vous avez besoin est<\/span> <strong>un objectif<\/strong>.<br \/>\n<a href=\"\/?page_id=2219\" target=\"_blank\" rel=\"noopener\">Populations sp\u00e9ciales<\/a> et r\u00e9f\u00e9rences cliniques \u00e9galement.[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css_animation=\u00a0\u00bb\u00a0\u00bb][vc_column][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css_animation=\u00a0\u00bb\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1466687919046{padding-top: 20px !important;padding-bottom: 40px !important;}\u00a0\u00bb][vc_column_text] QUI B\u00c9N\u00c9FICIE DE LA FORMATION PERSONNELLE [\/vc_column_text][vc_separator type=\u00a0\u00bbsmall\u00a0\u00bb position=\u00a0\u00bbcenter\u00a0\u00bb color=\u00a0\u00bb#9365b8&Prime; thickness=\u00a0\u00bb5&Prime;][\/vc_column][\/vc_row][vc_row row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css_animation=\u00a0\u00bb\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1467038741030{padding-right: 30px !important;padding-bottom: 40px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1467057097741{padding-bottom: 10px !important;}\u00a0\u00bb]Inverse (r\u00e9\u00e9ducation):[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1467037502988{padding-bottom: 10px !important;padding-left: 15px&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2267","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/pages\/2267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/comments?post=2267"}],"version-history":[{"count":9,"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/pages\/2267\/revisions"}],"predecessor-version":[{"id":2593,"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/pages\/2267\/revisions\/2593"}],"wp:attachment":[{"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/media?parent=2267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}