{"id":2233,"date":"2022-06-15T10:50:12","date_gmt":"2022-06-15T10:50:12","guid":{"rendered":"http:\/\/rainbowfitness.org\/circuit-de-brulure-corporelle\/"},"modified":"2022-06-15T10:50:15","modified_gmt":"2022-06-15T10:50:15","slug":"circuit-de-brulure-corporelle","status":"publish","type":"page","link":"https:\/\/rainbowfitness.org\/fr\/circuit-de-brulure-corporelle\/","title":{"rendered":"Circuit de br\u00fblure corporelle"},"content":{"rendered":"[vc_row row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css_animation=\u00a0\u00bb\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1469486684132{padding-top: 20px !important;padding-bottom: 40px !important;}\u00a0\u00bb][vc_column_text]\n<h1 style=\"text-align: center;\"><span style=\"color: #2c82c9;\">CIRCUIT DE BR\u00dbLURE CORPORELLE<\/span><\/h1>\n[\/vc_column_text][vc_separator type=\u00a0\u00bbsmall\u00a0\u00bb position=\u00a0\u00bbcenter\u00a0\u00bb color=\u00a0\u00bb#9365b8&Prime; thickness=\u00a0\u00bb5&Prime;][\/vc_column][\/vc_row][vc_row row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb anchor=\u00a0\u00bbstretch-poise\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css_animation=\u00a0\u00bb\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1469276711998{padding-bottom: 50px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1469278074193{padding-bottom: 10px !important;}\u00a0\u00bb]<span style=\"font-size: 24px; color: #9365b8;\"><strong>Ex\u00e9cutez des cours et des cours de Cardio Fit, des cours de Body Burn. Toutes nos sessions PT en petit groupe sont con\u00e7ues pour vous permettre de&nbsp;:<\/strong> <\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1469279001058{padding-bottom: 10px !important;padding-left: 15px !important;}\u00a0\u00bb]\n<ul>\n<li>Tonifiez et sculptez-vous pour vous sculpter un corps plus fort.<\/li>\n<li>D\u00e9fiez votre zone de confort en toute s\u00e9curit\u00e9. O\u00f9 avanc\u00e9s et d\u00e9butants sont les bienvenus pour d\u00e9velopper leur force, leur endurance et leur flexibilit\u00e9. &gt;&gt;&gt; Trouvez quelque chose de nouveau dans votre routine d&rsquo;exercice.<\/li>\n<li>Fun : ambiance conviviale et d\u00e9contract\u00e9e, dynamique et vari\u00e9e. Vraiment bien s&rsquo;amuser avec des amis.<\/li>\n<li>Maintenez des habitudes actives, tout en am\u00e9liorant votre condition physique et votre technique en g\u00e9n\u00e9ral&nbsp;!<\/li>\n<li>Choisissez de vous entra\u00eener \u00e0 l&rsquo;int\u00e9rieur ou \u00e0 l&rsquo;ext\u00e9rieur.<\/li>\n<li>Br\u00fblez des calories et aidez au contr\u00f4le du poids.<\/li>\n<\/ul>\n[\/vc_column_text][vc_single_image image=\u00a0\u00bb2199&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb qode_css_animation=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1469279468845{padding-bottom: 10px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1469278224574{padding-bottom: 10px !important;}\u00a0\u00bb]<span style=\"font-size: 24px; color: #9365b8;\"><strong>Cours d&rsquo;entra\u00eenement en circuit Body Burn :<\/strong> <\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1469278277786{padding-bottom: 10px !important;padding-left: 15px !important;}\u00a0\u00bb]\n<ul>\n<li><strong>\u00c9quilibr\u00e9 un entra\u00eenement complet du corps<\/strong> pour <strong>\u00ab\u00a0se mettre en forme\u00a0\u00bb. Un m\u00e9lange d&rsquo;exercices cardio, d&rsquo;entra\u00eenements musculaires et d&rsquo;un travail de base solide. Le tout avec un <\/strong>contenu vari\u00e9 !<\/li>\n<li>Apprenez \u00e0 <strong>tirer le meilleur<\/strong> parti de vos performances dans des exercices originaux : <strong>am\u00e9liorez votre coordination, votre concentration, votre \u00e9quilibre et vos techniques<\/strong> .<\/li>\n<li><strong>Tous les niveaux de condition physique sont les bienvenus<\/strong> : quels que soient votre \u00e2ge et votre \u00e9tat de sant\u00e9, nous ferons de notre mieux pour vous exercer de mani\u00e8re appropri\u00e9e et respective.<\/li>\n<li><strong>Des \u00e9tirements collectifs<\/strong> de qualit\u00e9 pour r\u00e9tablir l&rsquo;\u00e9quilibre de vos muscles.<\/li>\n<\/ul>\n[\/vc_column_text][vc_single_image image=\u00a0\u00bb2194&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb qode_css_animation=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1469278869788{padding-bottom: 20px !important;}\u00a0\u00bb][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css_animation=\u00a0\u00bb\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1469486684132{padding-top: 20px !important;padding-bottom: 40px !important;}\u00a0\u00bb][vc_column_text] CIRCUIT DE BR\u00dbLURE CORPORELLE [\/vc_column_text][vc_separator type=\u00a0\u00bbsmall\u00a0\u00bb position=\u00a0\u00bbcenter\u00a0\u00bb color=\u00a0\u00bb#9365b8&Prime; thickness=\u00a0\u00bb5&Prime;][\/vc_column][\/vc_row][vc_row row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb anchor=\u00a0\u00bbstretch-poise\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css_animation=\u00a0\u00bb\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1469276711998{padding-bottom: 50px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1469278074193{padding-bottom: 10px !important;}\u00a0\u00bb]Ex\u00e9cutez des cours et des cours de Cardio Fit, des&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2233","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/pages\/2233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/comments?post=2233"}],"version-history":[{"count":3,"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/pages\/2233\/revisions"}],"predecessor-version":[{"id":2241,"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/pages\/2233\/revisions\/2241"}],"wp:attachment":[{"href":"https:\/\/rainbowfitness.org\/fr\/wp-json\/wp\/v2\/media?parent=2233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}